This recipe was adapted from Money Saving Mom
I came across this scone recipe and tweaked it a bit to make it low carb and healthier.
It was low carb at first, but I had to add in whole wheat flour to thicken it up in the end.
What you need:
-2 cups flour (I used 1 cup Almond Flour and 1 cup Oat Flour)
-2 tsp baking powder
-1/2 tsp baking soda
-1/2 tsp salt
-1/2 cup butter
-1 egg, separated
-3 Tablespoons honey (I used granulated Splenda)
-1/3 cup buttermilk (or 1/3 cup milk mixed with 1/2 teaspoon
of lemon juice)
Crumb Topping:
1-2 tbsp sugar, I used Splenda)
1/2 tsp cinnamon
Glaze Ingredients:
1-3 teaspoons milk
1/2 teaspoon vanilla
What you need to do:
-Preheat oven to 400 degrees.
-Combine flour, baking powder,
baking soda and salt. Cut in butter until mixture is crumbly.
-Separate the egg white and yolk. Set the egg white aside.
I also froze some of them for a later time
Here is the nutritional value:
188 Calories, 17 g Carbs, 13 g Fat, 5 g Protein, 4 g Fiber, 5 g Sugar
Blog Parties:
Miz Helen's Country Cottage
Miz Helen's Country Cottage
No comments:
Post a Comment