Monday, August 19, 2013

Body Fortress Whey Protein Powder - Vanilla



Body Fortress is my favorite Protein Powder by far, so far. 
Price: $15 for about 25 scoops
Taste: I feel like it enhances what ever type of smoothie you want it in. I haven't tried it in just milk or in water, and I don't think I ever will. But it is good in juice. It breaks down very easily in liquids, I've never had any clumping problems. And it's great for a food replacement. I feel full for 3-4 hours.
I will have to try the Chocolate and Strawberry one day.
Protein: In one scoop you get 30 g of protein, in 2 scoops, 60 g of protein.
1 scoop is 170 calories, which is kinda up there, but so protein is too, and therefore worth it to me. 
It has (for one scoop):
Calcium 87 mg
Phosphorous 63 mg
Magnesium 15 mg
Potassium 120 mg

All of which are good for you in different ways. They're aren't much  for each, but it's a good amount considering it's all in one place, plus you will be eating more of each in your diet. It's a good amount so you don't go overboard. It also has super recovery blend in the ingredients.

I highly recommend trying this one out. I put 1 scoop in every smoothie I make after I workout for a recovery drink.

5 comments:

  1. I would say this is very good article From beginning to end.Thanks for sharing this post. If you are looking for buy whey protein to provide extra Nutrition to the body then visit BigFlex.

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  2. This is very much healthy. I like it. We offers vegan plant protein powder and this is useful for muscles growth. Try this.

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  3. Hey everyone!

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    Happy gains, everyone!

    [Kathy Napoli]

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  4. Nice Blog
    You are sharing great information with us. We also have some information about gym and protein supplement
    Haydra Pre Workout
    Multivitamin Tablet
    Testo Booster Tablet
    Whey Isolate Protein

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  5. This comment has been removed by the author.

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