A great light but filling lunch.
What you need:
Tuna, canned, drained
1/2 of an Avocado
1/4 cup onion
1 tablespoon lime juice
Garlic powder salt and pepper to taste.
I added in some Mediterranean yogurt dressing in it for some kick. If you'd like to try it click HERE.
I ate this with some sweet potato chips (Simple Truth brand) and an orange.
This total meal was 266 calories, 27 g carbs, 15 g fat, 7 g protein and 6 g fiber.