Rebooting my System

Photo taken 8/12/2013

Weight as of 8/12/2013: 172

BMI as of 8/12/2013: 32.5

Inches as of 7/31/13

Upper Arm: 12

Upper Chest: 35

Lower Chest: 31.75

Waist: 35.25

Stomach: 37.25

Hips: 40.75

Upper Thigh: 24

Lower Thigh: 17

Calf: 14

Ankle: 8

I will redoing all of this for about 10 days, for now. We'll see if I lose anything. 

I've been doing bad lately. Like bad bad. Krispie Kreme, Spangles, delicious Mexican food (which isn't bad, but when you get unlimited chips (fried) and salsa and enchilada's smothered with cheese it is)

So I'm rebooting my system. 

I'm eating clean for 10 days (to start off with) and working out every single day. Weights every day, cardio every day, running 3 times a week.

This is going to be my routine:

Sunday: Leg day, yoga and run 3.1 miles

Monday: Arms Day, high intensity Zumba with Adrianna

Tuesday: Abs, oblique and back day, Zumba with Stephanie, run 3.5 miles

Wednesday: Leg Day, high intensity Zumba with Adrianna

Thursday: Arms day, Zumba with Stephanie

Friday: Abs, oblique and back day, Run 4 miles

Saturday: Rest (walk 2 miles)

I'm hoping to increase my mileage every week until I get to a 10 k. 

2013 Monthly Goals

2013... You're going down!!!

I know I'm a little late to the game, but better late than never, right?

I want to have a goal set for every month of the year. 

I want to have it written down somewhere I can come back to and check it out, so this list is mostly for me, but you can always join me!

January: Start of Nike Plus app

February: Start of Low Carb Living

March: Start of Myfitnesspal app

April: Sexy Leg Workout

May: Abs

June: Butt

July: Arms

August: Jumping Jack Challenge

September: Flat Belly Moves

October: Triceps

November: Fit and Trim Nov

December: Total Body