This is my second attempt at making Zucchini boats.
The first time, when scooping out the innards, I butchered them.... completely.
I made a hamburger mix inside and the meat came out so dry!
So this time I stayed away from putting meats in it.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiQR-0tCxakyvwQJOzGH-E8Z4GQIT-NCrzRQ1ixuhXsaw-kO0eEtKDxeJX-BRKVM6oPkbVuAQbR3SiJAc9yYqtHMHu5GDOFd7nIIcA7t-GqkJo3bBC6DbadIN2OKo25AjpjLtaZxPmvg8/w888-h666-no/photo.jpg)
Adapted from Fitsugar.com
What you need:
2 Zucchini Squashes
1/4 cup Pesto (I made my own, will post soon)
1/4 cup loosely packed parsley
1 clove minced garlic
1/4 cup grated carrot
1/2 cup (4 oz.) fat free ricotta cheese
1/4 cup shredded Fontina Cheese
1/8 cup grated Parmesan cheese
1 tbsp hot water
1 tbsp lemon juice
Salt and Pepper to taste
What to do:
Preheat the oven to 450° F.
Wash each zucchini thoroughly. Cut off the ends and then cut
each one in half. Then cut each half lengthwise. You have 8 pieces of
zucchini total.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTyLjiFFQrwsvlVu7-TZ_gy-IXIN4wCb9hWMfqnj9o_fJX-0TJ3XKqZElGESuFg4q8aOVVD3NWcEhTqdMkO8HbD_wfUnA3j_3k3VziRN6zJRjvTvLS1XBtoZ5EbTzLDMBUlCMClu8X8vw/w532-h709-no/20130815_185805.jpg)
With a spoon (or a melon baller), scoop out the seeds and compost them, or use them to make soup broth. Place the zucchini boats on a lightly oiled cookie sheet.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPe1xVxqxkWBsspNJDBtqEl7EUVeUxt-Au2hkC8dI_hod2NXeMrIrq17x4Cj28cJHfJiLDmfLaZFwA6K-ELteNwzjekysIvKGw6Fhf557bDqlqeLryuQ6-zGkdqzLYzLKX_6yOi5qRBv4/w532-h709-no/20130815_185753.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIh90dOXKe1CnswI4rhgdlYLf1B_-uc0HqszsALjQY8wLTNvhVS5vZk2CWNlQpbz3mKsOc-iy-YFdQapXaq_adx6tjt95iQ3t-nb3ZHHUDTR5ob823IbR21ymkv8NqR2fSy2SYYlaC4yM/w532-h709-no/20130815_185749.jpg)
Now you're ready to make the filling. Chop the basil and the parsley and place it in a bowl with the garlic, grated carrot, ricotta, fontina, Parmesan, water, lemon juice, salt and pepper. Mix it thoroughly.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii5Gn6uHqVAvXYF0C1qagT4t2WBIpFWCJKiWPiDcJzB_2UoM3I9cc50DVIE6ARYdMkhyZTrZq8Anny1NO4RGTN3nmGnxJSf07sDsVu019k4UVNdWYOxS7-iU-cy29G6fDZBBhSrW_u_ok/w945-h709-no/20130815_191326.jpg)
Now fill each boat with the creamy mixture, pressing it down with the back of a spoon.
(If making ahead you can now place them gently in a air tight container for a day or two. I wouldn't recommend freezing these, though)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ_gw6qqynEgyL6KaMdphwO6dMn-BmMiQSQzEtMlutDSdqxk6NeDjE58rj7w38EgP-WHSFcDn_sgUuhWf5gW4h1UvkrehyzTt8KDmU338YZKPpbq-DHrzKvdm9NUuBxZi4rsSr8ith5OM/w888-h666-no/20130815_213246.jpg)
Mine came out a little gooey, but it was even better this was because the bottom soaked in the juices.
The zucchini came out a perfectly!
Serve warm and enjoy!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlv0g6n-fc2QNrZ3z3XpXZvv5XpQi5dw0BgZUSgMIvEUmeN-zTIhgf9vcbalkI9xBOnPm77iaATh4mhy6q30BqSMid9ndVXuxBOkEVj03FndZ1CMKCNSRQPAl7VgquwP8ur8ncFQoN5Rw/w888-h666-no/20130815_213636.jpg)
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